Private Childbirth Preparation Series
Embark on a transformative journey towards a birth experience that is uniquely yours. This private series offers personalized guidance, tools, and support designed specifically for your pregnancy and birth vision, ensuring that you feel prepared, confident, and empowered every step of the way.
See below for details on what you will receive!
What You Can Expect:
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Tailored Support
With over 20 years of experience as a certified Doula, Childbirth Educator, Nutritionist and Yoga Teacher, I offer one-on-one guidance that addresses your unique emotional, physical and family relational needs throughout pregnancy, labor, and postpartum.
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Empowering Birth Techniques
Learn techniques to manage and enjoy labor and delivery with ease and confidence. We’ll focus on postures, breath work, visualizations, optimal fetal positions, creating a birth vision, partner support, and a customized nutrition plan. Additionally, we’ll cover hospital communication, postpartum healing, bonding with your baby, and parenting strategies. These sessions offer personalized education and tools to make your birth and motherhood experience calm, fulfilling, and empowering.
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Partner/Support Team Involvement:
I provide customized support to ensure that your partner &/or support team is well-prepared to encourage, support and love you in meaningful and truly helpful ways during your labor and delivery. I also teach techniques for deeper connection with your partner.
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Flexible Scheduling
These private sessions allow for flexibility in timing and pace, making it easier for you to attend and focus on what matters most during your pregnancy and truly be ready for birth!
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Complete Preparation
From prenatal support through labor and delivery and into postpartum care, I will be there to guide you, helping you to embrace your powerful rite of passage with confidence.