“We couldn’t have done our 2 births without Kristy’s support. She gave us the tools and confidence to have the type of birthing experience that we really desired with a beautiful outcome both times. Her support and guidance were the most important investment in our babies’ health! Not only was she there to guide us through our prep work, labor, and the birth of our babies, but she was there to truly help us through parenting and caretaking of our children!” The Dansons

Private Childbirth Preparation Series

Embark on a transformative journey towards a birth experience that is uniquely yours. This private series offers personalized guidance, tools, and support designed specifically for your pregnancy and birth vision, ensuring that you feel prepared, confident, and empowered every step of the way.

See below for details on what you will receive!

What You Can Expect:

  • Tailored Support

    With over 20 years of experience as a certified Doula, Childbirth Educator, Nutritionist and Yoga Teacher, I offer one-on-one guidance that addresses your unique emotional, physical and  family relational needs throughout pregnancy, labor, and postpartum.

  • Empowering Birth Techniques

    Learn techniques to manage and enjoy labor and delivery with ease and confidence. We’ll focus on postures, breath work, visualizations, optimal fetal positions, creating a birth vision, partner support, and a customized nutrition plan. Additionally, we’ll cover hospital communication, postpartum healing, bonding with your baby, and parenting strategies. These sessions offer personalized education and tools to make your birth and motherhood experience calm, fulfilling, and empowering.

  • Partner/Support Team Involvement:

    I provide customized support to ensure that your partner  &/or support team is well-prepared to encourage, support and love you in meaningful and truly helpful ways during your labor and delivery. I also teach techniques for deeper connection with your partner. 

  • Flexible Scheduling

    These private sessions allow for flexibility in timing and pace, making it easier for you to attend and focus on what matters most during your pregnancy and truly be ready for birth! We will choose a schedule of sessions that works well for you and your partner.

  • Complete Preparation

    From prenatal support through labor and delivery and into postpartum care, I will be there to guide you, helping you to embrace your powerful rite of passage with confidence. I am with you through this journey with love and unwavering support to ensure that you have the healthiest, easeful and joyful experience.

  • Booking Made Simple

    Once you secure a date by clicking on one in the ‘BOOK NOW"‘ tab, you’ll receive a confirmation email to set up a specific time to have our first “Let’s Get Acquainted” call. You’ll find all the details and instructions to schedule your sessions days and times in the email. You can tailor your scheduled sessions to fit your needs with in-person, zoom calls, texts and phone calls.

    From there, we’ll align your preparation with your personal birth vision and ensure that each session is tailored to your needs.

    This private childbirth series offers a mindful, personalized, and empowering approach to birth preparation, helping you welcome your baby with confidence, health, and happiness.

    Look at the FAQs on the “Empowered Childbirth Prep Series” page for answers to more common questions. If you still need support, please direct message me on Instagram @kristymiaco

    BOOK NOW